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What
is major depression?
Major depression is a serious medical illness affecting 9.9
million American adults, or approximately 5 percent of the
adult population in a given year. Unlike normal emotional
experiences of sadness, loss, or passing mood states, major
depression is persistent and can significantly interfere with
an individual’s thoughts, behavior, mood, activity,
and physical health. Among all medical illnesses, major depression
is the leading cause of disability in the U.S. and many other
developed countries.
More
than twice as many women (6.7 million) as men (3.2 million)
suffer from major depressive disorder each year. Major depression
can occur at any age including childhood, the teenage years
and adulthood. All ethnic, racial and socioeconomic groups
suffer from depression. About three-fourths of those who experience
a first episode of depression will have at least one other
episode in their lives. Some individuals may have several
episodes in the course of a year. If untreated, episodes commonly
last anywhere from six months to a year. Left untreated, depression
can lead to suicide.
Major
depression, also known as clinical depression or unipolar
depression, is only one type of depressive disorder. Other
depressive disorders include dysthymia (chronic, less severe
depression) and bipolar depression (the depressed phase of
bipolar disorder or manic depression). People who have bipolar
disorder experience both depression and mania. Mania involves
abnormally and persistently elevated mood or irritability,
elevated self-esteem, and excessive energy, thoughts, and
talking.
What
are the symptoms of major depression?
The onset of the first episode of major depression may not
be obvious if it is gradual or mild. The symptoms of major
depression characteristically represent a significant change
from how a person functioned before the illness. The symptoms
of depression include:
-
persistently sad or irritable mood
- pronounced
changes in sleep, appetite, and energy
- difficulty
thinking, concentrating, and remembering
- physical
slowing or agitation
- lack
of interest in or pleasure from activities that were once
enjoyed
- feelings
of guilt, worthlessness, hopelessness, and emptiness
- recurrent
thoughts of death or suicide
- persistent
physical symptoms that do not respond to treatment, such
as headaches, digestive disorders, and chronic pain
When
several of these symptoms of depressive disorder occur at
the same time, last longer than two weeks, and interfere with
ordinary functioning, professional treatment is needed.
What
are the causes of major depression?
There is no single cause of major depression. Psychological,
biological, and environmental factors may all contribute to
its development. Whatever the specific causes of depression,
scientific research has firmly established that major depression
is a biological brain disorder.
Norepinephrine, serotonin, and dopamine are three neurotransmitters
(chemical messengers that transmit electrical signals between
brain cells) thought to be involved with major depression.
Scientists believe that if there is a chemical imbalance in
these neurotransmitters, then clinical states of depression
result. Antidepressant medications work by increasing the
availability of neurotransmitters or by changing the sensitivity
of the receptors for these chemical messengers.
Scientists have also found evidence of a genetic predisposition
to major depression. There is an increased risk for developing
depression when there is a family history of the illness.
Not everyone with a genetic predisposition develops depression,
but some people probably have a biological make-up that leaves
them particularly vulnerable to developing depression. Life
events, such as the death of a loved one, a major loss or
change, chronic stress, and alcohol and drug abuse, may trigger
episodes of depression. Some illnesses such as heart disease
and cancer and some medications may also trigger depressive
episodes. It is also important to note that many depressive
episodes occur spontaneously and are not triggered by a life
crisis, physical illness, or other risks.
How
is major depression treated?
Although major depression can be a devastating illness, it
is highly treatable. Between 80 and 90 percent of those suffering
from serious depression can be effectively treated and return
to their normal daily activities and feelings. Many types
of treatment are available, and the type chosen depends on
the individual and the severity and patterns of his or her
illness. There are three basic types of treatment for depression:
medications, psychotherapy, and electroconvulsive therapy
(ECT). They may be used singly or in combination.
-
Medication: The first antidepressant
medications were introduced in the 1950s. Research has shown
that imbalances in neurotransmitters like serotonin, dopamine,
and norepinephrine can be corrected with antidepressants.
Four groups of antidepressant medications are most often
prescribed for depression:
- Tricyclic
antidepressants (TCAs) – still widely used
for severe depression. TCAs elevate mood in depressed
individuals, re-establish their normal sleep, appetite
and energy level , but it often takes three to four
weeks for an individual to respond. These medications
include amitriptyline (Amititril, Elavil), desipramine
(Norpramine), doxepine (Sinequan), imipramine (Antipress,
Imavate, Tofranil), nortriptyline (Aventyl, Pamelor),
and protriptyline (Vivactyl).
- Monoamine
oxidase inhibitors (MAOIs) – are often effective
in individuals who do not respond to other medications
or who have "atypical" depressions with marked
anxiety, excessive sleeping, irritability, hypochondria,
or phobic characteristics. These medications include
phenelzine (Nardil) and tranylcypromine sulfate (Parnate).
- Selective
serotonin reuptake inhibitors (SSRIs) – act
specifically on the neurotransmitter serotonin. In general
SSRIs cause fewer side effects than TCAs and MAOIs.
These medications include fluoxetine (Prozac), sertraline
(Zoloft), paroxetine (Paxil), citalopram (Celexa) and
escitalopram (Lexapro).
- Serotonin
and norepinephrine reuptake inhibitors (SNRIs)
– useful as first-line treatments in people taking
an antidepressant for the first time and for people
who have not responded to other medications. In general
SNRIs cause fewer side effects than TCAs and MAOIs.
These medications include Venlafaxine (Effexor)
- Bupropion
(Wellbutrin) – newer antidepressant medication
classified as a dopamine reuptake blocking compound.
It acts on the neurotransmitters dopamine and norepinephrine.
In general bupropion causes fewer side effects than
TCAs and MAOIs.
Consumers and their families must be cautious during
the early stages of medication treatment because normal
energy levels and the ability to take action often return
before mood improves. At this time - when decisions
are easier to make, but depression is still severe -
the risk of suicide may temporarily increase.
-
Psychotherapy: There are several
types of psychotherapy that have been shown to be effective
for depression including cognitive-behavioral therapy (CBT)
and interpersonal therapy (IPT). Research has shown that
mild to moderate depression can often be treated successfully
with either of these therapies used alone. However, severe
depression appears more likely to respond to a combination
of psychotherapy and medication.
- Cognitive-behavioral
therapy (CBT) – helps to change the negative
thinking and unsatisfyhing behavior associated
with depression, while teaching people how to unlearn
the behavioral patterns that contribute to their illness.
- Interpersonal
therapy (IPT) – focuses on improving troubled
personal relationships and on adapting to new life roles
that may have been associated with a person’s
depression.
- Electroconvulsive
therapy (ECT): ECT is a highly effective treatment
for severe depressive episodes. In situations where
medication, psychotherapy, and a combination of the
two prove ineffective, or work too slowly to relieve
severe symptoms such as psychosis or thoughts of suicide,
ECT may be considered. ECT may also be considered for
those who for one reason or another cannot take antidepressant
medications.
What
are the side effects of the medications used to treat depression?
All medications have side effects. Different medications produce
different side effects, and people differ in the amount and
severity of side effects they experience. About 50 percent
of people who take antidepressant medications have some side
effects during the first weeks of treatment, but these problems
are usually temporary and mild. Side effects that are particularly
bothersome can often be treated by changing the dose of the
medication, switching to a different medication, or treating
the side effect directly with an additional medication.
-
Tricyclic antidepressants (TCAs)
cause side effects that include dry mouth, constipation,
bladder problems, sexual problems, blurred vision, dizziness,
drowsiness, skin rash, and weight gain or loss.
- Monoamine
oxidase inhibitors (MAOIs). Individuals taking MAOIs
may have to be careful about eating certain smoked, fermented,
or pickled foods, drinking certain beverages, or taking
some medications because they can cause severe high blood
pressure in combination with the medication. A range of
other, less serious side effects occur including weight
gain, constipation, dry mouth, dizziness, headache, drowsiness,
insomnia, and sexual side effects (problems with arousal
or satisfaction).
- SSRIs,
and SNRIs tend to have fewer and different side effects,
such as nausea, nervousness, insomnia, diarrhea, rash, agitation,
or sexual side effects (problems with arousal or orgasm).
- Bupropion
generally causes fewer common side effects than TCAs and
MAOIs. Its side effects include restlessness, insomnia,
headache or a worsening of preexisting migraine conditions,
tremor, dry mouth, agitation, confusion, rapid heartbeat,
dizziness, nausea, constipation, menstrual complaints, and
rash. Bupropion (Wellbutrin) was temporarily removed from
the market after its initial release because of the occurrence
of seizures in some patients. However, further investigation
showed that seizures were primarily associated with high
doses (above the current maximum recommended dose of 450
mg/day), a history of seizures or brain trauma, an eating
disorder, excessive alcohol use, or taking other drugs that
can also increase the risk for seizures. With new warnings
and lower recommended doses, the chance of having seizures
has been greatly reduced.
For
more in-depth information about mental illness, treatments
and supports, and medications;
please choose from the following topics:
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