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SUBMIT YOUR FAVORITE RECIPE by July 1st

and get enrolled to win a PRIZE

Rules:

  1. You must be a recipient or a family member
  2. The recipe must be healthy. Natural or quick frozen products are preferable. Low calories and low carbs are strongly suggested.
  3. The recipe must be easy to prepare and preferably have no more than 6 ingredients, not counting herbs and spices. Expenses should be kept down.
  4. If the recipe is from a Website, a book or someone else, cite your source.




Presentation

Your name
Your telephone no.
Your email address
Are you a recipient or a family member? yes        no
Recipe title
Category
(Choose from appetizer, soup, entree, side, salad or dessert)
Ingredients
Preparation
    

ENTER the CONTEST for ART WORK for the COVER and
WIN a PRIZE

All recipe submissions and art work must be sent to: Download a Word version here
NAMI Westchester, att'n: Stamatia Pappas By fax: 914-273-4721
101 Executive Blvd. By email: ampnap@aol.com
Elmsford, NY 10523 Or by filling the form and clicking "Send"